It’s okay not to be okay.

Why am I stressed? This time of year can be stressful for many. Especially students. Exams are just a few weeks away (mine start next Thursday) and peoples stress levels are hitting an all-time new high. That is okay. It’s okay to be stressed. It’s okay to not be okay. At such a young age,Continue reading “It’s okay not to be okay.”

Suffering From Loneliness

So you’ve recently begun to feel lonely. Don’t worry, I’m here to help. We’ve all been there in a time of our lives where we’ve felt as if we are completely alone. This often isn’t the case but it can feel this way. Don’t worry because it is perfectly normal to feel alone. You justContinue reading “Suffering From Loneliness”

Dealing with emotions

Scenario So, you’ve been feeling down and you want to know how to pick yourself back up. The truth is… There is no answer to how to deal with negative thoughts or emotions. This is something that you have to deal with on your own. You have to be able to tell yourself that enoughContinue reading “Dealing with emotions”

Don’t worry… it’s only banter.

This is a phrase that I’m more sure than not a lot of us hear. Unfortunately, it’s thrown around a lot in schools these days. But, when is it actually banter? It’s often difficult to distinguish between banter and bullying because of the way that friendships have evolved and developed over the last few years.Continue reading “Don’t worry… it’s only banter.”