How to deal with your brain asking 20 questions a second

So recently, i’ve come to realise that there are times where I simply think too much. These times can seriously scare me and prevent me from doing simple things and things that make me happy. I’ll often think about going for a run and I’ll just sit on the sofa and think about the 100sContinue reading “How to deal with your brain asking 20 questions a second”