Saying no to things

Sometimes we get that feeling where we have plans but we feel so low that we just want to cancel or say no when someone tries to make plans. Honestly, I’m here to tell you to stop canceling plans and saying no to things! #FOMO I don’t know about you guys but quite often whenContinue reading “Saying no to things”

Turning over a new leaf

Recently I’ve been thinking about what September brings. September marks a new academic year; some people will move from secondary school to college, others move up to university or even full-time work. It brings in the perfect opportunity to start afresh. Embrace new opportunities Turning over a new leaf is almost like giving yourself aContinue reading “Turning over a new leaf”

Your Last Day

There will always be a time in your life where you end up reaching the last day. Whether it be at school or at work or even at home. Wherever it is, it is always an emotional day which can often end in tears. When your last day arrives it is always good to rememberContinue reading “Your Last Day”

Secrets 🔒

Hello again; today I will be talking about something that has a lot of meaning to me as a person. I am quite a closed person. This means that I don’t like sharing the things that are personal to me. You may think that this is normal because no one enjoys sharing their personal lifeContinue reading “Secrets 🔒”

What is it like to live with a disability?

Earlier today, I interviewed my friend who lives with Spinal Muscular Atrophy. This is a disease which affects the mortar neurone in the spinal cord, taking away the ability to eat, walk or even breathe. I asked my friend a few questions to get more information about what it is like to live with theContinue reading “What is it like to live with a disability?”

Mental Health

What is Mental Health? Mental Health cannot be strictly put down to one definition. This is because it contains a huge variety of what is included inside. But we do know that Mental Health is the way we measure how our mind is coping with the environment around us. It is the way we canContinue reading “Mental Health”

Epic Fail.

Have you ever been at school or in a public place and done something that you would consider an ‘epic fail’? I have. You have. We all have. It’s normal. We all have a moment in our lives where we think to ourselves. “OMG! I can’t believe I did that. I’m such an idiot.” OrContinue reading “Epic Fail.”

It’s okay not to be okay.

Why am I stressed? This time of year can be stressful for many. Especially students. Exams are just a few weeks away (mine start next Thursday) and peoples stress levels are hitting an all-time new high. That is okay. It’s okay to be stressed. It’s okay to not be okay. At such a young age,Continue reading “It’s okay not to be okay.”

Suffering From Loneliness

So you’ve recently begun to feel lonely. Don’t worry, I’m here to help. We’ve all been there in a time of our lives where we’ve felt as if we are completely alone. This often isn’t the case but it can feel this way. Don’t worry because it is perfectly normal to feel alone. You justContinue reading “Suffering From Loneliness”

Dealing with emotions

Scenario So, you’ve been feeling down and you want to know how to pick yourself back up. The truth is… There is no answer to how to deal with negative thoughts or emotions. This is something that you have to deal with on your own. You have to be able to tell yourself that enoughContinue reading “Dealing with emotions”